Food database and calorie counter

Southern Home

Broccoli & Cauliflower

Nutrition Facts

Serving Size

1 cup (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

4.00g

Dietary Fiber

Sugars

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jul 12 05:48 PM

Source: FatSecret Platform API

of RDI*

(25 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (0%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 25 calories in 1 cup (85 g) of Southern Home Broccoli & Cauliflower.

Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Vegetables from Southern Home:

Brussels Sprouts
Stir Fry Vegetables
Butter Peas
Whole Kernel White Sweet Corn
Breaded Okra

More Products from Southern Home:

Chicken Nuggets
Whipped Light Cream
Chili Beans
Instant Oatmeal - Low Sugar Apples & Cinnamon
Green Beans
	view all southern home products

Other Types of Broccoli:

Broccoli
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli Raab
Chinese Broccoli (Cooked)
	view more broccoli nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
	view more cauliflower nutritional info

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