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Southern Home

Whole Kernel White Sweet Corn

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 10 10:37 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
16g
Protein
2g
There are 80 calories in 1/2 cup of Southern Home Whole Kernel White Sweet Corn.
Calorie breakdown: 16% fat, 75% carbs, 9% protein.

Related Vegetables from Southern Home:

Broccoli & Cauliflower
Butter Peas
Breaded Okra
Brussels Sprouts
Stir Fry Vegetables

More Products from Southern Home:

Vegetable Gumbo Blend
French Fries
Light String Cheese
Chicken Nuggets
Instant Oatmeal - Low Sugar Apples & Cinnamon
  view all southern home products

Other Types of Corn:

Corn On The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn
Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info

Other Types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Onions
Spinach
Carrots
  view more vegetables nutritional info
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