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Real Appeal

Brussels Sprout Hash and Eggs

Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
9.40g
12%
Saturated Fat
2.300g
12%
Trans Fat
-
Cholesterol
-
Sodium
118mg
5%
Total Carbohydrate
28.00g
10%
Dietary Fiber
13.0g
46%
Sugars
-
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:22 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (31%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
9.4g
Carbs
28g
Protein
18g
There are 240 calories in 2 cups of Real Appeal Brussels Sprout Hash and Eggs.
Calorie breakdown: 31% fat, 42% carbs, 27% protein.

Related Brussels Sprouts from Real Appeal:

Pesto "Zoodles" with Brussels Sprouts

Related Breakfast Items from Real Appeal:

Ham and Gruyere Keto Egg Puffs
Puttu
Smashed Avocado with Fried Egg & Salsa
Baked Oat Squares
Idli
Keto Breakfast Cake
  find more real appeal breakfast items products

Other Types of Brussels Sprouts:

Creamed Brussels Sprouts
Brussels Sprouts (Frozen)
Green Giant Baby Brussels Sprouts & Butter Sauce
Brussels Sprouts
Hanover Premium Petite Brussels Sprouts
Cooked Brussels Sprouts
  view more brussels sprouts nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Oatmeal
Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
  view more breakfast items nutritional info
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