Food database and calorie counter Source: Member

Planters

Trail Mix Spicy Nuts & Cajun Sticks

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
-
Polyunsaturated Fat
4.000g
Monounsaturated Fat
4.500g
Cholesterol
-
Sodium
270mg
12%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 11 12:43 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (62%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
11g
Carbs
10g
Protein
5g
There are 150 calories in 1/4 cup (28 g) of Planters Trail Mix Spicy Nuts & Cajun Sticks.
Calorie breakdown: 62% fat, 25% carbs, 13% protein.

Related Trail Mix from Planters:

NUT-rition Protein Mix Blueberry Nut
Trail Mix Fruit & Nut
NUT-rition Protein Mix Honey Nut
Trail Mix Nuts, Seeds, & Cranberries
NUT-rition Protein Mix Chocolate Nut
Trail Mix Tropical Fruit & Nut
  find more planters trail mix products

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Other Types of Trail Mix:

Sam's Choice Nature Trail Mix
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix
Tropical Trail Mix
  view more trail mix nutritional info

Other Types of Snacks:

Air Popped Popcorn
Leather Fruit Bars
Crackers
Pretzels
Potato Chips
  view more snacks nutritional info
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