Food database and calorie counter Source: Member

Planters

NUT-rition Men's Health Recommended Mix

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Mar 17 09:41 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (71%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
14g
Carbs
6g
Protein
7g
There are 170 calories in 1 oz (28 g) of Planters NUT-rition Men's Health Recommended Mix.
Calorie breakdown: 71% fat, 13% carbs, 16% protein.

Related Mixed Nuts from Planters:

NUT-rition Sustaining Energy Mix Blueberry Nut
NUT-rition Heart Healthy Mix
Grey Poupon Roasted Mixed Nuts
NUT-rition Energy Mix (Package)
NUT-rition Breakfast Blend (Pack)
NUT-rition Vitality Mix
  find more planters mixed nuts products

Related Snacks from Planters:

Cheez Curls
Trail Mix Nuts, Seeds, & Cranberries
Nutty Snack Mix Wasabi Honey
Banana Sundae Mix
Snack Mix
Cheez Balls
  find more planters snacks products

Other Types of Mixed Nuts:

Mixed Nuts in Shell
Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts
Dry Roasted Mixed Nuts
  view more mixed nuts nutritional info

Other Types of Snacks:

Air Popped Popcorn
Pretzels
Crackers
Leather Fruit Bars
Potato Chips
Trail Mix
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.