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Planters

NUT-rition Men's Health Recommended Mix

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
220mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 17 09:41 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (71%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
14g
Carbs
6g
Protein
7g
There are 170 calories in a 1 oz serving of Planters NUT-rition Men's Health Recommended Mix.
Calorie breakdown: 71% fat, 13% carbs, 16% protein.

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