Food database and calorie counter Source: Member

Planters

Fancy Whole Cashews with Sea Salt

Nutrition Facts
Serving Size 18 pieces (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.80mg
10%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jun 20 04:47 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (68%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
13g
Carbs
9g
Protein
5g
There are 160 calories in 18 pieces (28 g) of Planters Fancy Whole Cashews with Sea Salt.
Calorie breakdown: 68% fat, 21% carbs, 12% protein.

Related Cashews from Planters:

Honey Roasted Whole Cashews
Salted Cashews (2 oz)
Hot & Spicy Cashews
Honey Roasted Cashews (56g)
Deluxe Lightly Salted Whole Cashews
Honey Roasted Cashews (42g)
  find more planters cashews products

Related Nuts from Planters:

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Other Types of Cashews:

Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Almonds
Peanuts
Mixed Nuts
Walnuts
Pecan Nuts
  view more nuts nutritional info
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