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Planters

NUT-rition Men's Health Recommended Mix (1.5 oz)

Nutrition Facts
Serving Size 1 package (1.5oz)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
2.5g
13%
Trans Fat
-
Polyunsaturated Fat
6g
Monounsaturated Fat
12g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
16%
Sugars
2g
Protein
9g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
8%
Potassium
320mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 12 11:09 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
22g
Carbs
8g
Protein
9g
There are 250 calories in a 1 package serving of Planters NUT-rition Men's Health Recommended Mix (1.5 oz).
Calorie breakdown: 74% fat, 12% carbs, 14% protein.

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