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Planters

NUT-rition Heart Healthy Mix

Nutrition Facts
Serving Size 30 nuts (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
40mg
3%
Iron
1.10mg
6%
Potassium
5mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 20 12:12 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (75%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
15g
Carbs
5g
Protein
6g
There are 170 calories in 30 nuts (28 g) of Planters NUT-rition Heart Healthy Mix.
Calorie breakdown: 75% fat, 11% carbs, 13% protein.

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