Food database and calorie counter

King Oscar

Wild Caught Sardines in Pure Spring Water

Nutrition Facts

Serving Size

1 can drained (85 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

3.500g

Cholesterol

70mg

23%

Sodium

200mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

14.00g

Vitamin D

4mcg

20%

Calcium

260mg

20%

Iron

1.08mg

Potassium

282mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Aug 22 01:42 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (56%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

Protein

14g

There are 130 calories in 1 can drained (85 g) of King Oscar Wild Caught Sardines in Pure Spring Water.

Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Related Sardines from King Oscar:

Sardines Mediterranean Style
Sardines in Extra Virgin Olive Oil
Sardines in Extra Virgin Olive Oil with Hot Jalapeño Peppers
Wild Caught Sardines in Extra Virgin Olive Oil
Skinless & Boneless Sardines
Brisling Sardines in Olive Oil
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Related Fish from King Oscar:

Anchovies
Smoked Kippered Herring
Norwegian Cod Liver
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Other Types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
Dried Sardines
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Other Types of Fish:

Mahi Mahi
Grilled Fish
Baked or Broiled Salmon
Fish
Tilapia (Fish)
Baked or Broiled Fish
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