Food database and calorie counter Source: Member

King Oscar

Wild Caught Sardines in Extra Virgin Olive Oil

Nutrition Facts
Serving Size 1 can drained (85 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
12.000g
Cholesterol
50mg
17%
Sodium
300mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 20 03:38 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
20g
Carbs
0g
Protein
14g
There are 240 calories in 1 can drained (85 g) of King Oscar Wild Caught Sardines in Extra Virgin Olive Oil.
Calorie breakdown: 76% fat, 0% carbs, 24% protein.

Related Sardines from King Oscar:

Brisling Sardines in Olive Oil
Sardines in Extra Virgin Olive Oil
Sardines in Extra Virgin Olive Oil with Hot Jalapeño Peppers
Sardines in Zesty Tomato Sauce
Skinless & Boneless Sardines in Olive Oil
Wild Caught Sardines in Pure Spring Water
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Related Fish from King Oscar:

Flat Anchovies in Olive Oil
Mackerel Mediterranean Style
Mackerel in Olive Oil
Smoked Kippered Herring
Mackerel in Olive Oil with Lemon
Anchovies
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Other Types of Sardines:

Dried Sardines
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
  view more sardines nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Fish
Grilled Fish
  view more fish nutritional info
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