Food database and calorie counter Source: Member

King Oscar

Wild Caught Sardines in Extra Virgin Olive Oil

Nutrition Facts
Serving Size 1 can drained (85g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
12g
Cholesterol
50mg
17%
Sodium
300mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
Vitamin D
-
Calcium
300mg
30%
Iron
1mg
6%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Apr 17 08:19 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
19g
Carbs
0g
Protein
14g
There are 230 calories in a 1 can drained serving of King Oscar Wild Caught Sardines in Extra Virgin Olive Oil.
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Related Sardines from King Oscar:

Sardines Mediterranean Style
Sardines in Dijon Mustard
Sardines in Extra Virgin Olive Oil with Hot Jalapeño Peppers
Spanish Style Sardines
Wild Caught Sardines in Tapatio Hot Sauce
Skinless & Boneless Sardines in Olive Oil
  find more king oscar sardines products

Related Fish from King Oscar:

Kipper Snacks
Smoked Kippered Herring
Anchovies
Mackerel Mediterranean Style
Mackerel in Olive Oil
Norwegian Cod Liver
  find more king oscar fish products

Other Types of Sardines:

Dried Sardines
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
  view more sardines nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Fish
Tilapia (Fish)
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.