Food database and calorie counter

King Oscar

Wild Caught Sardines in Pure Spring Water

Nutrition Facts

Serving Size

1 can drained (85 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

3.500g

Cholesterol

70mg

23%

Sodium

200mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

14.00g

Vitamin D

4mcg

20%

Calcium

260mg

20%

Iron

1.08mg

Potassium

282mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Aug 22 01:42 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (56%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

Protein

14g

There are 130 calories in 1 can drained (85 g) of King Oscar Wild Caught Sardines in Pure Spring Water.

Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Related Sardines from King Oscar:

Skinless & Boneless Sardines
Sardines in Zesty Tomato Sauce
Wild Caught Sardines in Extra Virgin Olive Oil
Sardines Mediterranean Style
Brisling Sardines in Olive Oil
Wild Caught Sardines in Tapatio Hot Sauce
	find more king oscar sardines products

Related Fish from King Oscar:

Mackerel in Olive Oil
Mackerel Mediterranean Style
Salmon in Extra Virgin Olive Oil
Mackerel in Olive Oil with Lemon
Norwegian Cod Liver
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Other Types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Sardines in Water
Sardines in Oil (Canned)
	view more sardines nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
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