Food database and calorie counter Source: Member

King Oscar

Wild Caught Sardines in Pure Spring Water

Nutrition Facts
Serving Size 1 can drained (85 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
4.000g
Cholesterol
60mg
20%
Sodium
200mg
9%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Apr 13 08:06 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
0g
Protein
15g
There are 150 calories in 1 can drained (85 g) of King Oscar Wild Caught Sardines in Pure Spring Water.
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Related Sardines from King Oscar:

Skinless & Boneless Sardines in Olive Oil
Sardines in Extra Virgin Olive Oil
Wild Caught Sardines in Tapatio Hot Sauce
Brisling Sardines in Olive Oil
Skinless & Boneless Sardines
Spanish Style Sardines
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Related Fish from King Oscar:

Flat Anchovies in Olive Oil
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Mackerel in Olive Oil with Lemon
Mackerel in Olive Oil
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Other Types of Sardines:

Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines in Oil (Canned)
  view more sardines nutritional info

Other Types of Fish:

Tilapia (Fish)
Mahi Mahi
Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
  view more fish nutritional info
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