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King Oscar

Brisling Sardines in Olive Oil

Nutrition Facts
Serving Size 1 can (85g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
12g
Cholesterol
50mg
17%
Sodium
300mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
Vitamin D
-
Calcium
300mg
30%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Apr 14 09:21 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
19g
Carbs
0g
Protein
14g
There are 230 calories in a 1 can serving of King Oscar Brisling Sardines in Olive Oil.
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Related Sardines from King Oscar:

Sardines in Dijon Mustard
Sardines in Extra Virgin Olive Oil with Hot Jalapeño Peppers
Sardines Mediterranean Style
Skinless & Boneless Sardines in Olive Oil
Sardines in Zesty Tomato Sauce
Sardines in Extra Virgin Olive Oil
  find more king oscar sardines products

Related Fish from King Oscar:

Kipper Snacks
Smoked Kippered Herring
Mackerel Mediterranean Style
Norwegian Cod Liver
Mackerel in Olive Oil
Flat Anchovies in Olive Oil
  find more king oscar fish products

Other Types of Sardines:

Sardines in Water
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
  view more sardines nutritional info

Other Types of Fish:

Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Fish
  view more fish nutritional info
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