Food database and calorie counter

King Oscar

Skinless & Boneless Sardines

Nutrition Facts

Serving Size

1 can (87 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

3.000g

15%

Trans Fat

Polyunsaturated Fat

8.000g

Monounsaturated Fat

4.000g

Cholesterol

15mg

Sodium

260mg

11%

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

21.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.00mg

Potassium

0mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Mar 21 11:55 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (62%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

15g

Carbs

Protein

21g

There are 210 calories in 1 can (87 g) of King Oscar Skinless & Boneless Sardines.

Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Related Sardines from King Oscar:

Sardines in Extra Virgin Olive Oil with Hot Jalapeño Peppers
Spanish Style Sardines
Sardines in Dijon Mustard
Wild Caught Sardines in Extra Virgin Olive Oil
Sardines in Extra Virgin Olive Oil
Brisling Sardines in Olive Oil
	find more king oscar sardines products

Related Fish from King Oscar:

Salmon Mediterranean Style
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Salmon in Extra Virgin Olive Oil
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Other Types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
	view more sardines nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Fish
Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Salmon
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