Food database and calorie counter Source: Member

King Oscar

Sardines Mediterranean Style

Nutrition Facts
Serving Size 1 can drained (85g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
5g
25%
Trans Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
12g
Cholesterol
55mg
18%
Sodium
550mg
23%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
15g
Vitamin D
-
Calcium
300mg
30%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 13 11:46 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (76%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
260
Fat
22g
Carbs
1g
Protein
15g
There are 260 calories in a 1 can drained serving of King Oscar Sardines Mediterranean Style.
Calorie breakdown: 76% fat, 2% carbs, 23% protein.

Related Sardines from King Oscar:

Skinless & Boneless Sardines in Olive Oil
Sardines in Extra Virgin Olive Oil with Hot Jalapeño Peppers
Sardines in Dijon Mustard
Brisling Sardines in Olive Oil
Sardines in Extra Virgin Olive Oil
Spanish Style Sardines
  find more king oscar sardines products

Related Fish from King Oscar:

Mackerel in Olive Oil
Flat Anchovies in Olive Oil
Norwegian Cod Liver
Smoked Kippered Herring
Mackerel Mediterranean Style
Kipper Snacks
  find more king oscar fish products

Other Types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
  view more sardines nutritional info

Other Types of Fish:

Grilled Fish
Mahi Mahi
Fish
Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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