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Golden Corral

Cheese Grits (1/2 Cup)

Nutrition Facts
Serving Size 1 serving (128 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
310mg
13%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Oct 23 05:42 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
9g
Carbs
16g
Protein
7g
There are 170 calories in 1 serving (128 g) of Golden Corral Cheese Grits (1/2 Cup).
Calorie breakdown: 47% fat, 37% carbs, 16% protein.

Related Grits from Golden Corral:

Grits (1/2 Cup)
Shrimp and Grits (1 Cup)

Related Breakfast Items from Golden Corral:

Two Egg Breakfast - Sausage Patty and Hashbrowns
Sausage Link (4 Ea)
Southwest Breakfast Bowl w/ Tots
Sausage Breakfast Bowl w/ Hash Browns
Two Egg Breakfast - Turkey Sausage and Grits
Southwest Breakfast Burrito
  find more golden corral breakfast items products

Other Types of Grits:

Instant Flavored Grits
Instant Grits with Cheese
Grits with Cheese
Quick Grits
Grits
Instant Grits
  view more grits nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Bacon On Biscuit
Scrambled Egg
Toasted Bread
Oatmeal
  view more breakfast items nutritional info
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