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Golden Corral

Grits (1/2 Cup)

Nutrition Facts
Serving Size 1 serving (128 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Oct 23 07:10 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
19g
Protein
2g
There are 110 calories in 1 serving (128 g) of Golden Corral Grits (1/2 Cup).
Calorie breakdown: 21% fat, 71% carbs, 8% protein.

Related Grits from Golden Corral:

Cheese Grits (1/2 Cup)
Shrimp and Grits (1 Cup)

Related Breakfast Items from Golden Corral:

Two Egg Breakfast - Bacon and Hashbrowns
Two Egg Breakfast - Sausage Links and Grits
Two Egg Breakfast - Sausage Patty and Hashbrowns
Two Egg Breakfast - Bacon and Grits
Two Egg Breakfast - Sausage Patty and Grits
Sausage Link (4 Ea)
  find more golden corral breakfast items products

Other Types of Grits:

Instant Grits with Cheese
Grits with Cheese
Grits
Instant Flavored Grits
Quick Grits
Instant Grits
  view more grits nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Bacon On Biscuit
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
Egg and Cheese on Biscuit
  view more breakfast items nutritional info
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