| Food database and calorie counter |
Brand Type: Restaurant/Fast Food |
Golden Corral Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Golden Corral:
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Popular Items: Beef, Chicken, Desserts, Fish, Pasta, Quiche, Rice, Salad Dressing, Salads, Sauces, Seafood, Sides, Soups, more...
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Sirloin Steak
Per 3 oz - Calories: 230kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 36.00g
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Awesome Pot Roast
Per 3 oz - Calories: 100kcal | Fat: 4.50g | Carbs: 5.00g | Protein: 10.00g
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Beef Brisket
Per 3 oz - Calories: 230kcal | Fat: 11.00g | Carbs: 5.00g | Protein: 25.00g
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BBQ Chicken (Leg Quarter)
Per 1 piece - Calories: 490kcal | Fat: 22.00g | Carbs: 21.00g | Protein: 50.00g
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Bourbon Street Chicken
Per 3 oz - Calories: 170kcal | Fat: 9.00g | Carbs: 4.00g | Protein: 19.00g
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Chicken Tenders
Per 1 tender - Calories: 170kcal | Fat: 8.00g | Carbs: 7.00g | Protein: 13.00g
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Fajita Chicken
Per 1 serving - Calories: 110kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 16.00g
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Honey Sesame Chicken
Per 1 cup - Calories: 350kcal | Fat: 16.00g | Carbs: 25.00g | Protein: 27.00g
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White Rice
Per 1/2 cup - Calories: 150kcal | Fat: 4.50g | Carbs: 23.00g | Protein: 2.00g
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Rice Pilaf
Per 1/2 cup - Calories: 150kcal | Fat: 5.00g | Carbs: 24.00g | Protein: 2.00g
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Seafood Salad
Per 1/2 cup - Calories: 140kcal | Fat: 10.00g | Carbs: 9.00g | Protein: 5.00g
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Cajun Potato Salad
Per 1/2 cup - Calories: 230kcal | Fat: 17.00g | Carbs: 15.00g | Protein: 5.00g
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Potato Salad
Per 1/2 cup - Calories: 250kcal | Fat: 19.00g | Carbs: 6.00g | Protein: 5.00g
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Shrimp and Seafood Salad
Per 1/2 cup - Calories: 140kcal | Fat: 8.00g | Carbs: 6.00g | Protein: 10.00g
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Spinach Applewood Bacon Salad
Per 1 cup - Calories: 150kcal | Fat: 11.00g | Carbs: 7.00g | Protein: 7.00g
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Au Jus
Per 2 oz - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 0.00g
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BBQ Sauce
Per 2 tbsp - Calories: 35kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 0.00g
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Brown Gravy with Mushrooms
Per 2 oz - Calories: 25kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 0.00g
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Cheese Sauce
Per 2 oz - Calories: 80kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 4.00g
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Italian Red Sauce
Per 1/2 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 7.00g | Protein: 2.00g
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Breaded Shrimp
Per 16 baby shrimp - Calories: 200kcal | Fat: 1.50g | Carbs: 32.00g | Protein: 15.00g
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Clam Strips
Per 10 strips - Calories: 140kcal | Fat: 7.00g | Carbs: 16.00g | Protein: 4.00g
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Eastern Bay Breaded Scallops
Per 10 each - Calories: 140kcal | Fat: 6.00g | Carbs: 13.00g | Protein: 8.00g
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Golden Delicious Shrimp
Per 6 each - Calories: 210kcal | Fat: 9.00g | Carbs: 23.00g | Protein: 9.00g
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Hawaiian Coconut Shrimp
Per 5 each - Calories: 200kcal | Fat: 12.00g | Carbs: 16.00g | Protein: 7.00g
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Broccoli & Rice
Per 1/2 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 16.00g | Protein: 3.00g
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Coleslaw
Per 1/2 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 6.00g | Protein: 1.00g
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Collard Greens
Per 1/2 cup - Calories: 35kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 1.00g
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Deviled Eggs
Per 1 egg - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 3.00g
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Green Beans
Per 1/2 cup - Calories: 35kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 1.00g
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