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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
397
 
% Daily Values*
Total Fat
18.84g
24%
Saturated Fat
7.349g
37%
Trans Fat
-
Polyunsaturated Fat
1.75g
Monounsaturated Fat
8.351g
Cholesterol
36mg
12%
Sodium
509mg
22%
Total Carbohydrate
43.2g
16%
Dietary Fiber
6.2g
22%
Sugars
1.93g
Protein
14.35g
Vitamin D
-
Calcium
149mg
11%
Iron
5.37mg
30%
Potassium
707mg
15%
Vitamin A
47mcg
5%
Vitamin C
15.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(397 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (42%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
397
Fat
18.84g
Carbs
43.2g
Protein
14.35g
There are 397 calories in 100 grams of Fried Potato Skins with Cheese and Bacon.
Calorie breakdown: 42% fat, 43% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Skin from small (1-3/4" to 2-1/4" dia, raw) 139
1 Skin from medium (2-1/4" to 3" dia, raw) 167
1 Skin from large (3" to 4-1/4" dia, raw) 278
100 g 397

Related Types of Potato Skins:

Fried Potato Skins with Cheese
Hannaford Potato Skins
Potato Skins Chips
Fried Potato Skins
Baked Potato Skins
  view more potato skins nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato
  view more potatoes nutritional info

See Also:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Deep Fried Potato French Fries (from Frozen)
Potatoes (Skin, Without Salt, Boiled)
Potato and Cheese Soup
  view more results
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