Food database and calorie counter Source: Generic

1 Skin from small (1-3/4" to 2-1/4" dia, raw)

Fried Potato Skins with Cheese and Bacon

Nutrition Facts
Serving Size: 1 Skin from small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories from Fat 59
Calories 139
% Daily Values*
Total Fat 6.59g 10%
  Saturated Fat 2.572g 13%
  Polyunsaturated Fat 0.613g  
  Monounsaturated Fat 2.923g  
Cholesterol 13mg 4%
Sodium 178mg 7%
Potassium 247mg  
Total Carbohydrate 15.12g 5%
  Dietary Fiber 2.2g 9%
  Sugars 0.68g  
Protein 5.02g  
Vitamin A 1% Vitamin C 9%
Calcium 5% Iron 10%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 139 calories in 1 Skin from small Fried Potato Skins with Cheese and Bacon.
Calorie breakdown: 42% fat, 43% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 113
1 Skin from small (1-3/4" to 2-1/4" dia, raw) 139
1 Skin from medium (2-1/4" to 3" dia, raw) 167
1 Skin from large (3" to 4-1/4" dia, raw) 278
1 Skin from long type (2-1/2" dia, 4-3/4" long) 298
100 g 397
1 order (10 halves) 1667

Related Types of Potato Skins:

Fried Potato Skins
Baked Potato Skins
Potato Skins Chips
Hannaford Potato Skins
Fried Potato Skins with Cheese
  view more potato skins nutritional info

Related Types of Potatoes:

Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh and Skin, with Salt, Microwaved)
  view more results

Contains these Ingredients:

4 g Bacon (cured, broiled, pan-fried or roasted, cooked)
12 g Potatoes (flesh, without salt, baked)
16 g Potatoes (skin, without salt, baked)
4 g Cheddar cheese
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.