Food database and calorie counter Source: Generic

Potato and Cheese Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
7.14g
9%
Saturated Fat
4.025g
20%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
2.113g
Cholesterol
20mg
7%
Sodium
340mg
15%
Total Carbohydrate
22.3g
8%
Dietary Fiber
1.7g
6%
Sugars
8.41g
Protein
8.98g
Vitamin D
-
Calcium
253mg
19%
Iron
0.82mg
5%
Potassium
558mg
12%
Vitamin A
102mcg
11%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
188
Fat
7.14g
Carbs
22.3g
Protein
8.98g
There are 188 calories in 1 cup of Potato and Cheese Soup.
Calorie breakdown: 34% fat, 47% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup 188

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Soup
Tomato Soup
Miso Soup
Taco Soup
Chicken Noodle Soup
  view more soups nutritional info

See Also:

Marie Callender's Potato Cheese Soup
Au Bon Pain Potato Cheese Soup (Gluten Free) (Medium)
Au Bon Pain Potato Cheese Soup (Gluten Free) (Large)
Hill Country Fare Chunky Chicken Broccoli Cheese & Potato Soup
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
  view more results
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