Food database and calorie counter Source: USDA

Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
9.67g
15%
Saturated Fat
2.613g
13%
Trans Fat
-
Polyunsaturated Fat
2.231g
Monounsaturated Fat
3.806g
Cholesterol
63mg
21%
Sodium
59mg
2%
Total Carbohydrate
1.68g
1%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
17.98g
Vitamin D
-
Calcium
9mg
1%
Iron
0.96mg
5%
Potassium
156mg
4%
Vitamin A
62IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (53%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
9.67g
Carbs
1.68g
Protein
17.98g
There are 170 calories in 1 unit of Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Calorie breakdown: 53% fat, 4% carbs, 43% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 72
1 unit (yield from 1 lb ready-to-cook chicken) 170
100 g 254
1 leg, bone removed 284
1 lb 1152

Related Types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
  view more chicken drumsticks nutritional info
Other Related Foods
Chicken

See Also:

Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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