| Food database and calorie counter |
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1 Skin from large (3" to 4-1/4" dia, raw)
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Nutrition Facts
| Serving Size |
1 Skin from large (3" to 4-1/4" dia, raw) |
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
13.19g
17%
Saturated Fat
5.144g
26%
Trans Fat
-
Polyunsaturated Fat
1.225g
Monounsaturated Fat
5.846g
Cholesterol
25mg
8%
Sodium
356mg
15%
Total Carbohydrate
30.24g
11%
Dietary Fiber
4.3g
15%
Sugars
1.35g
Protein
10.04g
Vitamin D
-
Calcium
104mg
8%
Iron
3.76mg
21%
Potassium
495mg
11%
Vitamin A
33mcg
4%
Vitamin C
11.1mg
12%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
278
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Fat
13.19g
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Carbs
30.24g
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Protein
10.04g
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| There are 278 calories in 1 Skin from large Fried Potato Skins with Cheese and Bacon. |
| Calorie breakdown: 42% fat, 43% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Potato Skins:
Related Types of Potatoes:
See Also:
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