Food database and calorie counter |
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1 small (1-3/4" to 2-1/4" dia, raw)
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Nutrition Facts
Serving Size |
1 small (1-3/4" to 2-1/4" dia, raw) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
113mg
5%
Total Carbohydrate
22.6g
8%
Dietary Fiber
2.8g
10%
Sugars
1.01g
Protein
2.61g
Vitamin D
-
Calcium
16mg
1%
Iron
1.01mg
6%
Potassium
545mg
12%
Vitamin A
0mcg
0%
Vitamin C
20.4mg
23%
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
100
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Fat
0.12g
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Carbs
22.6g
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Protein
2.61g
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There are 100 calories in 1 small Roasted Potato (Fat Not Added in Cooking). |
Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Roasted Potatoes:
Related Types of Potatoes:
See Also:
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