Food database and calorie counter |
|
Roasted Potato (Fat Not Added in Cooking)
|
Nutrition Facts
Serving Size |
1 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
141mg
6%
Total Carbohydrate
28.19g
10%
Dietary Fiber
3.5g
13%
Sugars
1.26g
Protein
3.26g
Vitamin D
-
Calcium
20mg
2%
Iron
1.26mg
7%
Potassium
680mg
14%
Vitamin A
0mcg
0%
Vitamin C
25.4mg
28%
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
6%
|
of RDI*
(124 calories)
|
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
124
|
|
Fat
0.14g
|
|
Carbs
28.19g
|
|
Protein
3.26g
|
There are 124 calories in 1 medium Roasted Potato (Fat Not Added in Cooking). |
Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Roasted Potatoes:
Related Types of Potatoes:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.