Food database and calorie counter Source: Generic

Cooked Carrots (Fat Not Added in Cooking)

Nutrition Facts
Serving Size: 1 cup of sliced
Amount Per Serving
Calories from Fat 2
Calories 51
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.054g 0%
  Polyunsaturated Fat 0.155g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 432mg 18%
Potassium 342mg  
Total Carbohydrate 11.93g 4%
  Dietary Fiber 4.4g 18%
  Sugars 5.01g  
Protein 1.11g  
Vitamin A 499% Vitamin C 9%
Calcium 4% Iron 3%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 51 calories in 1 cup of sliced Cooked Carrots (Fat Not Added in Cooking).
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 1
1 carrot ball 1
1 baby carrot 2
1 oz 10
1 small (5-3/4" long or less) 16
1 medium (6" to 7" long) 20
1 large (7-1/4" to 8-1/2" long) 23
100 g 35
1 cup sliced 51
1 cup, NFS 51
1 cup, baby 52
1 cup, carrot balls 57
1 cup mashed 80

Related Types of Carrots:

Cooked Carrots (from Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Baby Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Carrots (No Salt Added, Solids and Liquids, Canned)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

145 g Carrots (without salt, drained, cooked, boiled)
0.9 g Salt
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