Food database and calorie counter Source: Generic

Roasted Potato (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
9.52g
12%
Saturated Fat
1.224g
6%
Trans Fat
-
Polyunsaturated Fat
4.681g
Monounsaturated Fat
3.168g
Cholesterol
0mg
0%
Sodium
137mg
6%
Total Carbohydrate
27.28g
10%
Dietary Fiber
3.4g
12%
Sugars
1.22g
Protein
3.16g
Vitamin D
-
Calcium
19mg
1%
Iron
1.22mg
7%
Potassium
657mg
14%
Vitamin A
0mcg
0%
Vitamin C
24.6mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
203
Fat
9.52g
Carbs
27.28g
Protein
3.16g
There are 203 calories in 1 medium Roasted Potato (Fat Added in Cooking).
Calorie breakdown: 41% fat, 53% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 27
100 g 149
1 small (1-3/4" to 2-1/4" dia, raw) 164
1 cup 189
1 medium (2-1/4" to 3" dia, raw) 203
1 large (3" to 4-1/4" dia, raw) 346

Related Types of Roasted Potatoes:

Fresh & Easy Garlic & Rosemary Potatoes
Ore-Ida Roasted Garlic & Parmesan Potatoes
Roasted Potato (Fat Not Added in Cooking)
Roasted Potato
Trader Joe's Roasted Potatoes with Roasted Peppers & Onions
Reser's Seasoned Potato Express Rosemary & Roasted Garlic Potatoes
  view more roasted potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Baked Potato (Peel Eaten, Fat Added in Cooking)
Russet Potatoes (Flesh and Skin)
Boiled Potato (Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Added in Cooking)
Potatoes (Skin, Without Salt, Boiled)
  view more results
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