Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.67g
3%
Saturated Fat
1.04g
5%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.47g
Cholesterol
5mg
2%
Sodium
72mg
3%
Total Carbohydrate
4.55g
2%
Dietary Fiber
0.4g
2%
Sugars
0.24g
Protein
0.71g
Vitamin D
-
Calcium
9mg
1%
Iron
0.10mg
1%
Potassium
80mg
2%
Vitamin A
60IU
1%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (42%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.67g
Carbs
4.55g
Protein
0.71g
There are 35 calories in 1 ounce of Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh).
Calorie breakdown: 42% fat, 50% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 125
1 cup 262

Related Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

See Also:

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Milk (from Fresh)
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato not Made with Milk or Fat (from Fresh)
  view more results

Contains these Ingredients:

1 g Milk, NFS
22 g Potatoes (flesh without skin, without salt, boiled)
3 g Cream cheese
3 g Sour cream (cultured)
0 g Salt
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