Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
5.9g
9%
Saturated Fat
3.669g
18%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
1.657g
Cholesterol
16mg
5%
Sodium
253mg
11%
Total Carbohydrate
16.06g
5%
Dietary Fiber
1.4g
6%
Sugars
0.83g
Protein
2.5g
Vitamin D
-
Calcium
30mg
3%
Iron
0.37mg
2%
Potassium
281mg
8%
Vitamin A
212IU
4%
Vitamin C
5.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (42%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
125
Fat
5.9g
Carbs
16.06g
Protein
2.5g
There are 125 calories in 100 grams of Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh).
Calorie breakdown: 42% fat, 50% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 125
1 cup 262

Related Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
  view more mashed potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

See Also:

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Milk (from Fresh)
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato not Made with Milk or Fat (from Fresh)
  view more results

Contains these Ingredients:

3 g Milk, NFS
76 g Potatoes (flesh without skin, without salt, boiled)
10 g Cream cheese
10 g Sour cream (cultured)
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.