Food database and calorie counter Source: Generic

Puerto Rican Style Cream Rice (made with Milk and Sugar)

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
8.33g
11%
Saturated Fat
5.003g
25%
Trans Fat
-
Polyunsaturated Fat
0.311g
Monounsaturated Fat
2.575g
Cholesterol
32mg
11%
Sodium
368mg
16%
Total Carbohydrate
48g
17%
Dietary Fiber
0.2g
1%
Sugars
26.93g
Protein
9.24g
Vitamin D
-
Calcium
292mg
22%
Iron
1.3mg
7%
Potassium
355mg
8%
Vitamin A
71mcg
8%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: arroz con leche
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
304
Fat
8.33g
Carbs
48g
Protein
9.24g
There are 304 calories in 1 cup of cooked Puerto Rican Style Cream Rice (made with Milk and Sugar).
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup cooked 304

Related Foods:

Puerto Rican Style Oatmeal (made with Evaporated Milk and Sugar)
Puerto Rican Style Rice Pudding Made with Coconut Milk
Puerto Rican Style Cream Of Wheat (made with Milk and Sugar Cooked)
Puerto Rican Style Rice Flour Cream (Majarete, Manjar Blanco)
Puerto Rican Style Fried Rice (Arroz Frito)
Puerto Rican Style White Rice (Arroz Blanco)
Puerto Rican Style Sangria
Puerto Rican Style Stewed Rice (Arroz Quisado)
Puerto Rican Style Rice with Stewed Beans
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.