| Food database and calorie counter |
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Puerto Rican Style Cream Rice (made with Milk and Sugar)
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
8.33g
11%
Saturated Fat
5.003g
25%
Trans Fat
-
Polyunsaturated Fat
0.311g
Monounsaturated Fat
2.575g
Cholesterol
32mg
11%
Sodium
368mg
16%
Total Carbohydrate
48g
17%
Dietary Fiber
0.2g
1%
Sugars
26.93g
Protein
9.24g
Vitamin D
-
Calcium
292mg
22%
Iron
1.3mg
7%
Potassium
355mg
8%
Vitamin A
71mcg
8%
Vitamin C
1.7mg
2%
Note:
Includes: arroz con leche
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
304
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Fat
8.33g
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Carbs
48g
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Protein
9.24g
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| There are 304 calories in 1 cup of cooked Puerto Rican Style Cream Rice (made with Milk and Sugar). |
| Calorie breakdown: 25% fat, 63% carbs, 12% protein. |
Common Serving Sizes:
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