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1 cubic inch boneless, cooked, fat removed

Veal Chop (Lean Only Eaten)

Nutrition Facts

Serving Size

1 cubic inch of boneless, cooked, fat removed

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.24g

Saturated Fat

0.416g

Trans Fat

Polyunsaturated Fat

0.121g

Monounsaturated Fat

0.435g

Cholesterol

22mg

Sodium

77mg

Total Carbohydrate

0.17g

Dietary Fiber

Sugars

Protein

5.08g

Vitamin D

Calcium

5mg

Iron

0.21mg

Potassium

56mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(33 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (35%)

Protein (63%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.24g

Carbs

0.17g

Protein

5.08g

There are 33 calories in 1 cubic inch of boneless, cooked, fat removed Veal Chop (Lean Only Eaten).

Calorie breakdown: 35% fat, 2% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	25
1 oz, with bone raw, lean only (yield after cooking, bone removed)	33
1 cubic inch boneless, cooked, fat removed	33
1 oz, with bone cooked (yield after bone and fat removed)	39
1 oz, with bone cooked, lean only (yield after bone removed)	43
1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)	122
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed)	167
100 g	196
1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed)	212
1 cup cooked, diced	263

Related Types of Pork Chops:

Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Pork Chop
Broiled or Baked Pork Chop
	view more pork chops nutritional info

Related Types of Veal:

Veal Chop
Veal
Roasted Veal
Veal Loin
Veal Shank
Veal Schnitzel
	view more veal nutritional info

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