Food database and calorie counter Source: Generic

Fried Veal Chop (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
7.16g
11%
Saturated Fat
2.387g
12%
Trans Fat
-
Polyunsaturated Fat
1.162g
Monounsaturated Fat
2.644g
Cholesterol
87mg
29%
Sodium
354mg
15%
Total Carbohydrate
7.68g
3%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
21.29g
Vitamin D
-
Calcium
30mg
3%
Iron
1.28mg
7%
Potassium
289mg
8%
Vitamin A
26IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: breaded or floured
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (36%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
178
Fat
7.16g
Carbs
7.68g
Protein
21.29g
There are 178 calories in 1 small Fried Veal Chop (Lean and Fat Eaten).
Calorie breakdown: 36% fat, 17% carbs, 47% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 36
1 cubic inch boneless 39
1 oz, with bone, raw, breaded (yield after cooking, bone removed) 46
1 oz, with bone (yield after bone removed) 52
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) 178
1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone removed) 212
100 g 228
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) 244
1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone removed) 290
1 cup diced 306
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed) 310
1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone removed) 367

Related Types of Veal:

Roasted Veal
Veal
Veal Chop
Veal Shank
Veal Schnitzel
Veal Loin
  view more veal nutritional info

See Also:

Fried Veal Chop (Lean Only Eaten)
Veal Chop (Lean Only Eaten)
Broiled Veal Chop (Lean and Fat Eaten)
Veal Chop (Lean and Fat Eaten)
Fried Pork Chop (Lean and Fat Eaten)
  view more results

Contains these Ingredients:

78 g Veal leg (top round, cooked, pan-fried, breaded)
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