Food database and calorie counter Source: Generic

Veal

Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
2.6g
4%
Saturated Fat
0.976g
5%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
1.004g
Cholesterol
26mg
9%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.87g
Vitamin D
-
Calcium
5mg
1%
Iron
0.26mg
1%
Potassium
74mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
2.6g
Carbs
0g
Protein
6.87g
There are 53 calories in 1 ounce, with bone of cooked Veal.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 34
1 cubic inch boneless cooked 39
1 oz boneless (yield after cooking) 44
1 oz, with bone cooked (yield after bone removed) 53
1 oz boneless, cooked 65
100 g 229
1 cup cooked, diced 307

Related Types of Veal:

Roasted Veal
Veal Shank
Veal Loin
Veal Chop
Veal Schnitzel
  view more veal nutritional info

See Also:

Veal Meat
Veal Meat (Cooked)
Veal Cutlet or Steak (Lean Only Eaten)
Fried Veal Cutlet or Steak
Veal Scallopini
  view more results

Contains these Ingredients:

23 g Veal meat (cooked)
0.2 g Salt
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