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Roasted Veal

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
11.34g
15%
Saturated Fat
4.262g
21%
Trans Fat
-
Polyunsaturated Fat
0.797g
Monounsaturated Fat
4.382g
Cholesterol
114mg
38%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.97g
Vitamin D
-
Calcium
22mg
2%
Iron
1.15mg
6%
Potassium
324mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
11.34g
Carbs
0g
Protein
29.97g
There are 230 calories in 100 grams of Roasted Veal.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 39
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 48
1 oz boneless (yield after cooking) 48
1 oz boneless 65
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 97
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 145
100 g 230
1 cup diced 308

Related Types of Veal:

Veal Chop
Veal
Veal Loin
Veal Shank
Veal Schnitzel
  view more veal nutritional info

See Also:

Roasted Veal (Lean Only Eaten)
Roasted Veal (Lean and Fat Eaten)
Veal Ribs (Cooked, Roasted)
Veal Loin (Cooked, Roasted)
Veal Sirloin (Cooked, Roasted)
  view more results
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