Nutrition Facts
Serving Size |
1 taco or tostada |
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
7.77g
10%
Saturated Fat
2.181g
11%
Trans Fat
-
Polyunsaturated Fat
1.414g
Monounsaturated Fat
3.337g
Cholesterol
21mg
7%
Sodium
181mg
8%
Total Carbohydrate
10.97g
4%
Dietary Fiber
1.6g
6%
Sugars
1.06g
Protein
7.82g
Vitamin D
-
Calcium
39mg
3%
Iron
1.14mg
6%
Potassium
203mg
4%
Vitamin A
10mcg
1%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
7%
|
of RDI*
(144 calories)
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (48%)
Protein (22%)
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|
* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
144
|
|
Fat
7.77g
|
|
Carbs
10.97g
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|
Protein
7.82g
|
There are 144 calories in 1 Taco or Tostada with Beef, Lettuce, Tomato and Salsa. |
Calorie breakdown: 48% fat, 30% carbs, 22% protein. |
Other Common Serving Sizes:
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Related Types of Tostadas:
See Also:
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Soft Taco with Beef, Cheese and Lettuce
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
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