Food database and calorie counter Source: USDA

Tostada with Beef and Cheese

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
16.35g
21%
Saturated Fat
10.395g
52%
Trans Fat
-
Polyunsaturated Fat
0.975g
Monounsaturated Fat
3.345g
Cholesterol
41mg
14%
Sodium
896mg
39%
Total Carbohydrate
22.77g
8%
Dietary Fiber
-
Sugars
-
Protein
18.99g
Vitamin D
-
Calcium
217mg
17%
Iron
2.87mg
16%
Potassium
572mg
12%
Vitamin A
51mcg
6%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (47%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
315
Fat
16.35g
Carbs
22.77g
Protein
18.99g
There are 315 calories in 1 piece of Tostada with Beef and Cheese.
Calorie breakdown: 47% fat, 29% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 193
1 piece 315

Related Types of Tostadas:

Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
  view more tostadas nutritional info

See Also:

Ground Beef (80% Lean / 20% Fat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Ground Beef (85% Lean / 15% Fat)
Cream Cheese Spread
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.