Food database and calorie counter Source: Generic

Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream

Nutrition Facts
Serving Size 1 taco
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
10.41g
13%
Saturated Fat
4.962g
25%
Trans Fat
-
Polyunsaturated Fat
1.123g
Monounsaturated Fat
3.643g
Cholesterol
37mg
12%
Sodium
517mg
22%
Total Carbohydrate
18.27g
7%
Dietary Fiber
1.2g
4%
Sugars
1.1g
Protein
12.56g
Vitamin D
-
Calcium
137mg
11%
Iron
1.52mg
8%
Potassium
159mg
3%
Vitamin A
60mcg
7%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Gordita Supreme; Taco Bell Gordita Baja; Taco Bell Gordita Nacho Cheese
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
219
Fat
10.41g
Carbs
18.27g
Protein
12.56g
There are 219 calories in 1 Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream.
Calorie breakdown: 43% fat, 34% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
1 taco 219
100 g 221
1 gordita taco 345

Related Types of Tacos:

Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Soft Taco with Beef, Cheese and Lettuce
Sour Cream (Reduced Fat)
Beef Taco with Cheese, Tomato and Taco Sauce
Soft Taco with Chicken, Cheese and Lettuce
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
  view more results
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