Food database and calorie counter

Calories in Tostadas

The favorite choice for the term "Tostadas" is 1 Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa which has about 170 calories. Calorie and nutritional information for a variety of types and serving sizes of Tostadas is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Tostadas

Fat(g) Carbs(g) Prot(g)
Calories

Beef Tostadas

Tostada with Beef, Cheese and Lettuce 12.65 16.20 10.88 221
Tostada with Beef, Cheese, Lettuce, Tomato and Salsa 10.25 10.96 9.67 173
Tostada with Beef, Beans, Cheese, Lettuce, Tomato and Salsa 7.85 12.54 8.12 151
Tostada with Beef, Lettuce, Tomato and Salsa 7.77 10.97 7.82 144
Tostada with Beef, Beans and Cheese 16.94 29.66 16.09 333
Tostada with Beef and Cheese 16.35 22.77 18.99 315

Chicken Tostadas

Tostada with Chicken, Lettuce, Tomato and Salsa 4.74 9.75 8.38 114
Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa 7.05 9.84 10.11 142

Fish and Meatless Tostadas

Tostada with Beans and Cheese, Lettuce, Tomato and Salsa 6.83 16.42 5.29 144
Tostada with Beans, Lettuce, Tomato and Salsa 4.69 15.97 3.68 117
Tostada with Fish, Lettuce, Tomato and Salsa 3.40 9.79 7.40 98
Tostada with Beans and Cheese 9.86 26.52 9.60 223
Tostada with Guacamole 11.63 16.01 6.24 180

Types of Tostada Shells

(1 regular shell)
Fat(g) Carbs(g) Prot(g)
Calories
Corn Tostada Shell 3.01 8.30 0.96 62
Flour Tostada Shell 9.38 18.00 2.91 169

Popular Types of Tostada Salads

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Tostada Salad with Beef, Cheese and Corn Chips 11.43 11.98 10.47 190
Tostada Salad with Cheese in Fried Flour Tortilla 14.94 13.26 7.76 215
Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla 13.12 14.70 9.53 212

Foods related to Tostadas:

Taco Shells Taquitos Tortilla Chips Burritos
Enchiladas Fajitas Nachos Quesadillas
Tacos Tortillas

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 taco or tostada
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
10.25g
13%
Saturated Fat
3.792g
19%
Trans Fat
-
Polyunsaturated Fat
1.473g
Monounsaturated Fat
4.032g
Cholesterol
29mg
10%
Sodium
227mg
10%
Total Carbohydrate
10.96g
4%
Dietary Fiber
1.6g
6%
Sugars
1.1g
Protein
9.67g
Vitamin D
-
Calcium
95mg
7%
Iron
1.19mg
7%
Potassium
208mg
4%
Vitamin A
30mcg
3%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.