| Food database and calorie counter |
Source: Generic |
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
|
Nutrition Facts
| Serving Size |
1 taco or tostada, NS size |
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
4.69g
6%
Saturated Fat
0.933g
5%
Trans Fat
-
Polyunsaturated Fat
1.586g
Monounsaturated Fat
1.829g
Cholesterol
2mg
1%
Sodium
234mg
10%
Total Carbohydrate
15.97g
6%
Dietary Fiber
3.8g
13%
Sugars
1.06g
Protein
3.68g
Vitamin D
-
Calcium
39mg
3%
Iron
1.06mg
6%
Potassium
217mg
5%
Vitamin A
7mcg
1%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(117 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (35%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
117
|
|
Fat
4.69g
|
|
Carbs
15.97g
|
|
Protein
3.68g
|
| There are 117 calories in 1 Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa. |
| Calorie breakdown: 35% fat, 53% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Tacos:
|
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
|
|
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Beef, Cheese and Lettuce
|
| |
view more tacos nutritional info |
Related Types of Tostadas:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
