Food database and calorie counter Source: Generic

Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa

Nutrition Facts
Serving Size 1 taco or tostada, NS size
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
7.85g
10%
Saturated Fat
2.726g
14%
Trans Fat
-
Polyunsaturated Fat
1.584g
Monounsaturated Fat
2.895g
Cholesterol
22mg
7%
Sodium
274mg
12%
Total Carbohydrate
12.54g
5%
Dietary Fiber
2.3g
8%
Sugars
1.05g
Protein
8.12g
Vitamin D
-
Calcium
85mg
7%
Iron
1.03mg
6%
Potassium
198mg
4%
Vitamin A
28mcg
3%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef or chicken taco; beef or chicken tostada; Taco Bell Mexican Pizza; Taco Bell Tostada
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
151
Fat
7.85g
Carbs
12.54g
Protein
8.12g
There are 151 calories in 1 Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa.
Calorie breakdown: 46% fat, 33% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 52
1 taco or tostada, NS size 151
100 g 182
1 cup 222
1 Taco Bell 322
1 Mexican pizza 393

Related Types of Tacos:

Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
  view more tacos nutritional info

Related Types of Tostadas:

Tostada with Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
  view more tostadas nutritional info

See Also:

Baked Beans with Pork and Tomato Sauce (Canned)
Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Navy Beans (Mature Seeds)
Tomato Sauce with Tomato Tidbits (Canned)
  view more results
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