Food database and calorie counter Source: Generic

1 oz

Taco Meat

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
2.79g
4%
Saturated Fat
1.124g
6%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
1.212g
Cholesterol
18mg
6%
Sodium
126mg
5%
Total Carbohydrate
0.15g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
5.55g
Vitamin D
-
Calcium
4mg
0%
Iron
0.67mg
4%
Potassium
93mg
3%
Vitamin A
39IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 Sep 17 09:12 PM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (52%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
49
Fat
2.79g
Carbs
0.15g
Protein
5.55g
There are 49 calories in 1 ounce of Taco Meat.
Calorie breakdown: 52% fat, 1% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
1/4 cup 104
100 g 174

Related Types of Ground Beef:

Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Extra Lean Ground Beef
Ground Beef (85% Lean / 15% Fat)
Ground Beef (Cooked)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Tacos:

Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Hormel Taco Meats - Shredded & Seasoned Beef
Taco Bell Side of Taco Meat
Chi-Chi's Taco Meat
Hometown Buffet Beef Taco Meat
Ground Meat
  view more results

Contains these Ingredients:

28 g Ground Beef (90% Lean / 10% Fat)
0 g Onions
0 g Chili Powder
0 g Salt
0 g Garlic Powder
0 g Red or Cayenne Pepper
0 g Cumin
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