Food database and calorie counter Source: Generic

100 g

Taco Meat

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
9.84g
15%
Saturated Fat
3.963g
20%
Trans Fat
-
Polyunsaturated Fat
0.373g
Monounsaturated Fat
4.274g
Cholesterol
63mg
21%
Sodium
444mg
18%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0.2g
1%
Sugars
0.12g
Protein
19.58g
Vitamin D
-
Calcium
14mg
1%
Iron
2.35mg
13%
Potassium
327mg
9%
Vitamin A
136IU
3%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 Sep 17 09:12 PM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (52%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
174
Fat
9.84g
Carbs
0.54g
Protein
19.58g
There are 174 calories in 100 grams of Taco Meat.
Calorie breakdown: 52% fat, 1% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
1/4 cup 104
100 g 174

Related Types of Ground Beef:

Ground Beef (95% Lean / 5% Fat)
Extra Lean Ground Beef
Ground Beef (70% Lean / 30% Fat)
Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
Ground Beef (Cooked)
  view more ground beef nutritional info

Related Types of Tacos:

Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Hormel Taco Meats - Shredded & Seasoned Beef
Taco Bell Side of Taco Meat
Chi-Chi's Taco Meat
Hometown Buffet Beef Taco Meat
Souper Salad Taco Meat
  view more results

Contains these Ingredients:

97 g Ground Beef (90% Lean / 10% Fat)
1 g Onions
0 g Chili Powder
1 g Salt
0 g Garlic Powder
0 g Red or Cayenne Pepper
0 g Cumin
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