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Taco Meat

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
2.378g
12%
Trans Fat
0.372g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
2.565g
Cholesterol
38mg
13%
Sodium
266mg
12%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0.1g
0%
Sugars
0.07g
Protein
11.75g
Vitamin D
-
Calcium
9mg
1%
Iron
1.42mg
8%
Potassium
196mg
4%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:43 PM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (52%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
5.9g
Carbs
0.33g
Protein
11.75g
There are 104 calories in a 1/4 cup of Taco Meat.
Calorie breakdown: 52% fat, 1% carbs, 46% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 49
1/4 cup 104
100 g 174

Related Types of Ground Beef:

Ground Beef (Cooked)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Tacos:

Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Taco Cabana Chicken Taco Meat For Salad - Shredded Chicken
Corn Taco Shell
Taco John's Meat & Potato Breakfast Burrito, Sausage
Hormel Taco Meats - Shredded & Seasoned Beef
Taco Del Mar Breakfast Burrito - No Meat
  view more results
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