Food database and calorie counter Source: Generic

1/4 cup

Taco Meat

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
5.9g
9%
Saturated Fat
2.378g
12%
Trans Fat
-
Polyunsaturated Fat
0.224g
Monounsaturated Fat
2.565g
Cholesterol
38mg
13%
Sodium
266mg
11%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0.1g
0%
Sugars
0.07g
Protein
11.75g
Vitamin D
-
Calcium
8mg
1%
Iron
1.41mg
8%
Potassium
196mg
6%
Vitamin A
82IU
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 Sep 17 09:12 PM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (52%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
5.9g
Carbs
0.33g
Protein
11.75g
There are 104 calories in a 1/4 cup of Taco Meat.
Calorie breakdown: 52% fat, 1% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
1/4 cup 104
100 g 174

Related Types of Ground Beef:

Breaded Ground Beef or Patty
Extra Lean Ground Beef
Ground Beef (Cooked)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Hormel Taco Meats - Shredded & Seasoned Beef
Taco Bell Side of Taco Meat
Chi-Chi's Taco Meat
Hometown Buffet Beef Taco Meat
Souper Salad Taco Meat
  view more results

Contains these Ingredients:

58 g Ground Beef (90% Lean / 10% Fat)
1 g Onions
0 g Chili Powder
1 g Salt
0 g Garlic Powder
0 g Red or Cayenne Pepper
0 g Cumin
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