| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
2.378g
12%
Trans Fat
0.372g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
2.565g
Cholesterol
38mg
13%
Sodium
266mg
12%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0.1g
0%
Sugars
0.07g
Protein
11.75g
Vitamin D
-
Calcium
9mg
1%
Iron
1.42mg
8%
Potassium
196mg
4%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 11:43 PM
|
5%
|
of RDI*
(104 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
104
|
|
Fat
5.9g
|
|
Carbs
0.33g
|
|
Protein
11.75g
|
| There are 104 calories in a 1/4 cup of Taco Meat. |
| Calorie breakdown: 52% fat, 1% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Tacos:
|
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Beef, Cheese and Lettuce
|
|
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
|
|
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
|
| |
view more tacos nutritional info |
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
