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1 oz

Shakshuka

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
2.77g
4%
Saturated Fat
1.221g
6%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
1.027g
Cholesterol
50mg
17%
Sodium
69mg
3%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0.3g
1%
Sugars
0.65g
Protein
1.88g
Vitamin D
0mcg
1%
Calcium
25mg
2%
Iron
0.48mg
3%
Potassium
65mg
1%
Vitamin A
37mcg
4%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:57 PM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (66%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
2.77g
Carbs
1.36g
Protein
1.88g
There are 37 calories in 1 ounce of Shakshuka.
Calorie breakdown: 66% fat, 14% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131
1 cup 393

Related Types of Eggs:

Egg White
Boiled Egg
Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Fried Egg
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Related Types of Breakfast Items:

Toasted Bread
Oatmeal
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Egg and Cheese Sandwich
  view more breakfast items nutritional info

See Also:

Real Appeal Mediterranean Egg and Tomato Skillet with Pita (Shakshouka)
Real Appeal Shakshuka For One (North African Poached Eggs)
Gardein Shakshuka Breakfast Bowl
The Ultimate High Protein Handbook Shakshuka
Mina Shakshuka
  view more results
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