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Real Appeal

Mediterranean Egg and Tomato Skillet with Pita (Shakshouka)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
189mg
63%
Sodium
410mg
18%
Total Carbohydrate
33.00g
12%
Dietary Fiber
6.0g
21%
Sugars
11.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 22 12:18 AM
15%
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
303
Fat
13g
Carbs
33g
Protein
15g
There are 303 calories in 1 cup of Real Appeal Mediterranean Egg and Tomato Skillet with Pita (Shakshouka).
Calorie breakdown: 38% fat, 43% carbs, 19% protein.

Related Eggs from Real Appeal:

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Eggsadilla
One-Mug Omelette
Air Gryer Hard Boiled Eggs
Steak and Egg Scramble
Huevos Motuleños
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More Products from Real Appeal:

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Raspberry-Mango Breakfast Parfait
  view all real appeal products

Other Types of Eggs:

Egg White
Boiled Egg
Egg
Poached Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info
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