Food database and calorie counter Source: Member

Gardein

Shakshuka Breakfast Bowl

Nutrition Facts
Serving Size 1 bowl (241 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
9.000g
Cholesterol
0mg
0%
Sodium
860mg
37%
Total Carbohydrate
31.00g
11%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Aug 20 05:21 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
14g
Carbs
31g
Protein
12g
There are 290 calories in 1 bowl (241 g) of Gardein Shakshuka Breakfast Bowl.
Calorie breakdown: 42% fat, 42% carbs, 16% protein.

Related Breakfast Items from Gardein:

Eggless Scramble Breakfast Pockets
Southwest Sausage & Veggie Breakfast Bowl
Saus'age Benny Breakfast Bowl
Saus'age & Homestyle Gravy Breakfast Bowl
Sausage, Potato & Kale Breakfast Bowl
Stea’k & E’ggs Breakfast Bowl
  find more gardein breakfast items products

More Products from Gardein:

Lambless Vindaloo
Ultimate Plant Based Burger
Chipotle Georgia Style Chik’N Wings
Crispy Golden Chick’N Nuggets
Chipotle Black Bean Burger (120g)
  view all gardein products

Other Types of Breakfast Items:

Bacon On Biscuit
Scrambled Egg
Egg and Cheese on Biscuit
Toasted Bread
Egg and Cheese Sandwich
Oatmeal
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.