Food database and calorie counter Source: Generic

Puerto Rican Style Rice Meal Fritter (Almojabana)

Nutrition Facts
Serving Size 1 cruller (3" x 2" x 1/2")
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
16.43g
25%
Saturated Fat
3.487g
17%
Trans Fat
-
Polyunsaturated Fat
5.235g
Monounsaturated Fat
6.842g
Cholesterol
39mg
13%
Sodium
131mg
5%
Total Carbohydrate
7.34g
2%
Dietary Fiber
0.2g
1%
Sugars
0.11g
Protein
3.11g
Vitamin D
-
Calcium
69mg
7%
Iron
0.37mg
2%
Potassium
26mg
1%
Vitamin A
129IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (78%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
188
Fat
16.43g
Carbs
7.34g
Protein
3.11g
There are 188 calories in 1 Puerto Rican Style Rice Meal Fritter (Almojabana).
Calorie breakdown: 78% fat, 15% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 178
1 cruller (3" x 2" x 1/2") 188
100 g 628

Related Types of Fritters:

Banana Fritter
Matzo Fritters
Apple Fritter
Wheat Flour Fritter
Berry Fritter
Corn Fritter
  view more fritters nutritional info

See Also:

Puerto Rican Style Codfish Fritter (Bacalaito)
Puerto Rican Style Fried Rice (Arroz Frito)
Puerto Rican Style White Rice (Arroz Blanco)
Puerto Rican Style Sangria
Puerto Rican Style Stewed Rice (Arroz Quisado)
  view more results

Contains these Ingredients:

5 g White rice flour
2 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
3 g Colby cheese
1 g Parmesan cheese (grated)
6 g Egg (whole)
9 g Soybean oil (hydrogenated)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
2 g Water
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