| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
5.14g
7%
Saturated Fat
1.272g
6%
Trans Fat
-
Polyunsaturated Fat
1.378g
Monounsaturated Fat
2.229g
Cholesterol
2mg
1%
Sodium
511mg
22%
Total Carbohydrate
35.28g
13%
Dietary Fiber
3.1g
11%
Sugars
1.97g
Protein
4.3g
Vitamin D
-
Calcium
29mg
2%
Iron
0.89mg
5%
Potassium
595mg
13%
Vitamin A
0mcg
0%
Vitamin C
11.3mg
13%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
199
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Fat
5.14g
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Carbs
35.28g
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Protein
4.3g
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| There are 199 calories in 1 cup of Potato From Puerto Rican Chicken Fricassee with Sauce. |
| Calorie breakdown: 23% fat, 69% carbs, 8% protein. |
Other Common Serving Sizes:
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