Food database and calorie counter Source: Generic

Puerto Rican Style Noodle and Potato Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.061g
Cholesterol
2mg
1%
Sodium
439mg
18%
Total Carbohydrate
15.83g
5%
Dietary Fiber
2g
8%
Sugars
2.55g
Protein
2.16g
Vitamin D
-
Calcium
29mg
3%
Iron
0.73mg
4%
Potassium
365mg
10%
Vitamin A
2053IU
41%
Vitamin C
17.4mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
0.32g
Carbs
15.83g
Protein
2.16g
There are 71 calories in 1 cup of Puerto Rican Style Noodle and Potato Soup.
Calorie breakdown: 4% fat, 85% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 29
1 cup 71

Related Types of Noodle Soup:

Chicken Noodle Soup
Turkey Noodle Soup
Beef Noodle Soup
Instant Noodle Soup
Chunky Style Chicken Noodle Soup
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
  view more noodle soup nutritional info

Related Types of Soups:

Chicken Soup
Taco Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
  view more soups nutritional info

See Also:

Puerto Rican Style Rice and Potato Soup
Puerto Rican Style Ham, Rice and Potato Soup
Puerto Rican Style Ham, Noodle and Vegetable Soup
Puerto Rican Style Sangria
Puerto Rican Style Codfish Soup with Noodles
  view more results

Contains these Ingredients:

3 g Dry egg noodles (enriched)
7 g Onions (without salt, drained, cooked, boiled)
10 g Red tomatoes
5 g Green peppers
25 g Cabbage
38 g Potatoes (flesh without skin, without salt, boiled)
25 g Pumpkin
1 g Cilantro (coriander)
1 g Salt
130 g Water
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