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Potato From Puerto Rican Chicken Fricassee with Sauce

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
3.49g
4%
Saturated Fat
0.864g
4%
Trans Fat
-
Polyunsaturated Fat
0.936g
Monounsaturated Fat
1.514g
Cholesterol
2mg
1%
Sodium
347mg
15%
Total Carbohydrate
23.96g
9%
Dietary Fiber
2.1g
8%
Sugars
1.34g
Protein
2.92g
Vitamin D
-
Calcium
20mg
2%
Iron
0.6mg
3%
Potassium
404mg
9%
Vitamin A
0mcg
0%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
3.49g
Carbs
23.96g
Protein
2.92g
There are 135 calories in 1 medium Potato From Puerto Rican Chicken Fricassee with Sauce.
Calorie breakdown: 23% fat, 69% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 83
1 small 102
1 medium 135
1 cup 199
1 large 205

Related Foods:

Puerto Rican Style Chicken or Turkey Fricassee
Puerto Rican Style Chicken or Turkey Fricassee with Sauce
Puerto Rican Style Chicken Fricassee (Fricase De Pollo)
Potato Only From Puerto Rican Mixed Dishes
Puerto Rican Style Chicken or Turkey Fricassee (No Potatoes)
Potato From Puerto Rican Style Stuffed Pot Roast with Gravy
Potato From Puerto Rican Beef Stew with Gravy
Puerto Rican Style Veal Fricassee (Ternera En Fricase)
Chicken or Turkey Fricassee
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